I WILL NOT LOSE...... I"M GOOD FOR 40 yards

Working with the best in the NFL NBA MLB is cool but the young athletes are my passion. SPEED TRAINING May peace and love be with you..... join me on TWITTER @fast_vass

0-100 shawty real quick. ..real quick real f n quick

@kxieto is killing her legs today #soccer #trackandfield

#proathlete #redskins #tbt #speedtraining #fedexfield

#proathlete #redskins #tbt #speedtraining #fedexfield

#aerofixcycles #aeros7 #trackbike …..

#aerofixcycles #aeros7 #trackbike …..

#NBA2K14  funny its about my #exercise routine lol #ironic

#NBA2K14 funny its about my #exercise routine lol #ironic

#friends how many of us have them  #noh8 #peace

#friends how many of us have them #noh8 #peace

Got to fuel the beast…. athletes train and eat ….. #sprinter #trackandfield #athletelife #athleteproblems #athlete #Zburger #trackbike

Got to fuel the beast…. athletes train and eat ….. #sprinter #trackandfield #athletelife #athleteproblems #athlete #Zburger #trackbike

#nobrakes #trackbike  #fetish #attack 13lbs #fixedgear #fixedgearbike

#nobrakes #trackbike #fetish #attack 13lbs #fixedgear #fixedgearbike